We want you to get the care you deserve.
Redefining Wellness
At our collective, we are dedicated to redefining wellness by integrating body, mind, and spirit. With a compassionate and safe environment, we empower trauma survivors through diverse self-healing modalities such as somatic therapy, shamanic practices, and energy healing.
A holistic approach
It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.
Our rates
Hot Yoga
Small Group Classes
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
60 mins | $25 per class | Get started
Somatic Healing
Online or in-person, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.
60 mins | Sliding Scale: $45-150 | Get started
Private Hot Yoga
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
60 mins | $100 | Get started
Energy Healing
In-person only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.
60 mins | $150 | Get started
Check your insurance.
We usually take many commonly known insurances.
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Get started with Clove, today.
As a practitioner specializing in trauma recovery, I bring together yoga, somatics, and holistic healing to create a compassionate and comprehensive approach. This chapter delves into how I integrate these modalities in my practice, the significance of individualized treatment plans, and a case study showcasing the transformative power of my methods.
How I Integrate Yoga, Somatics, and Holistic Healing in My Practice
My approach to trauma recovery is both integrative and innovative, combining three powerful modalities:
Yoga: I utilize yoga's physical postures and mindful breathing exercises to promote grounding, strength, and flexibility. These practices help clients reconnect with their bodies and find a sense of calm and control1.
Somatics: Drawing on somatic therapy, I guide clients to tune into their body sensations and movements. This helps them release stored trauma, regulate their nervous system, and cultivate body awareness2.
Holistic Healing: Embracing the principles of holistic healing, I consider all aspects of a client's being—physical, mental, emotional, and spiritual. This comprehensive view allows me to support clients in their journey towards overall well-being3.
The Importance of Individualized Treatment Plans
Every person's experience with trauma is unique, and so is their path to healing. That's why I believe in the power of individualized treatment plans. These personalized plans consider a client's specific symptoms, strengths, goals, and preferences, creating a tailored approach that truly resonates with them4.
Case Study: How My Methods Helped a Client Find Strength
To demonstrate the effectiveness of my approach, let's look at a case study from my practice (client's name has been changed for confidentiality):
Sarah, a trauma survivor, came to me feeling lost and overwhelmed. We began integrating yoga, somatics, and holistic healing into our sessions. Sarah started practicing yoga postures, tuning into her body sensations, and embracing a more holistic lifestyle. Over time, Sarah reported feeling stronger, more grounded, and more in tune with herself. She also noticed a significant reduction in her trauma symptoms. Through our work together, Sarah found not only relief but also resilience and empowerment.
Through integrating yoga, somatics, and holistic healing, I strive to provide a compassionate, comprehensive approach to trauma recovery. My aim is to support each client on their unique journey towards healing, growth, and empowerment.